Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Saturday, March 30, 2013

Blueberry Almond Butter Smoothie

A "peanut butter and jelly" pairing with a classy twist! Frozen blueberries and almond butter blended together into a thick and creamy smoothie perfect for any meal, snack or even dessert.

other smoothies:
Peanut Butter Banana Green Smoothie
Chocolate Avocado Smoothie

Blueberry Almond Butter Smoothie
1-16oz cup
1 cup frozen blueberries
3/4-1 cup almond milk
2 heaping tbl almond butter
2 tsp flax, chia or hemp seeds

Combine all of the ingredients in a blender and blend until smooth and creamy!

Thursday, June 21, 2012

Tropical Bliss Smoothie

The produce stand is really coming through for me the past couple of days. I stocked up on some really flavorful fruit to get me through the next couple of days.

Tropical Bliss Smoothie
2-16 oz glasses 

1 champagne mango, skin on
1 large apricot
1 small carrot
1/2 cup coconut water
1/4 pineapple, cored
2 tbl chia seeds
3 ice cubes

 Blend and enjoy!

Tuesday, March 29, 2011

Juice Detox Day 1

Today starts my week long juice fast to cleanse myself of any bad and toxic cells that might be creeping around inside me. I have convinced my husband to go along with this as well, so it's nothing but juice in this house for the next week!
Everyday consists of 4 vegetable and fruit blends that I make myself plus a whole lot of water to help with flushing.
Since i don't have a juicer, a blender and a good strainer will have to do.

Berry Pineapple
2 cups of water
1 lb strawberries
1 whole pineapple
1 banana
1 tbl flax seeds

Red Kiwi
2 cups water
2 kiwis
1 medium sized beet, peeled plus beet greens
1/2 green cabbage

Orange Mango
1 mango, peeled, cored
2 bananas
2 carrots
8 strawberries
2 cups ice cubes

Green Smoothie
6 kale leaves
1 whole leek
2 plum tomatoes
1/2 bunch cilantro
3 carrots
1" piece ginger