Tuesday, March 29, 2011

Juice Detox Day 1

Today starts my week long juice fast to cleanse myself of any bad and toxic cells that might be creeping around inside me. I have convinced my husband to go along with this as well, so it's nothing but juice in this house for the next week!
Everyday consists of 4 vegetable and fruit blends that I make myself plus a whole lot of water to help with flushing.
Since i don't have a juicer, a blender and a good strainer will have to do.

Berry Pineapple
2 cups of water
1 lb strawberries
1 whole pineapple
1 banana
1 tbl flax seeds

Red Kiwi
2 cups water
2 kiwis
1 medium sized beet, peeled plus beet greens
1/2 green cabbage

Orange Mango
1 mango, peeled, cored
2 bananas
2 carrots
8 strawberries
2 cups ice cubes

Green Smoothie
6 kale leaves
1 whole leek
2 plum tomatoes
1/2 bunch cilantro
3 carrots
1" piece ginger

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