![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyU7Gu8V7vqc26VfKJkX5RpZX2xQbuTiLt6PaoUutqTScrHZCwAwfEt8V8cd29Pay3wECazNIZRZRpVFeewSsWAHG8nXPqGkiPCUNJtW6-krb2RW-8AawiMt15sbzrutqM1G34MPjERXYa/s400/JUICE+DAY1.jpg)
Everyday consists of 4 vegetable and fruit blends that I make myself plus a whole lot of water to help with flushing.
Since i don't have a juicer, a blender and a good strainer will have to do.
Berry Pineapple
2 cups of water
1 lb strawberries
1 whole pineapple
1 banana
1 tbl flax seeds
Red Kiwi
2 cups water
2 kiwis
1 medium sized beet, peeled plus beet greens
1/2 green cabbage
Orange Mango
1 mango, peeled, cored
2 bananas
2 carrots
8 strawberries
2 cups ice cubes
Green Smoothie
6 kale leaves
1 whole leek
2 plum tomatoes
1/2 bunch cilantro
3 carrots
1" piece ginger
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