Thursday, January 20, 2011
Red Bean Ragout, Roasted Garlic Cream, Andouille Sausage
Red Bean Ragout
2 tbl extra virgin olive oil
1 white onion, small dice
1 green pepper, medium dice
1 celery stalk, small dice
2 tbl creole seasoning
3 garlic cloves, minced
2-15oz cans red kidney beans, drained and rinsed
1 bay leaf
3 cups no chicken vegetable broth
1/2 cup tomato sauce
3 tbl fresh chopped parsley, divided
2 tbl vegan worcestershire sauce
Mix the celery, onions and green pepper together.
In a stock pot, heat the oil and add 3/4ths of the onion mixture and 1 tbl creole seasoning. Saute over medium-high heat for 10 minutes until the vegetables start to get tender. Add the garlic and saute until fragrant, 2 minutes. Add the beans and cook for 5 more minutes until most of the moisture has evaporated. Add the remaining 1 tbl creole seasoning, remaining onion/celery mixture, bay leaf, vegetable broth. Bring to a boil, reduce to a simmer and cook for 1 hour. Add the tomato sauce, 2 tbl parsley and worcestershire and simmer for 30 minutes more. Garnish with parsley, garlic cream and andouille.
Roasted Garlic Cream
1 tbl extra virgin olive oil
8 garlic cloves, whole in skin
1/2 cup raw cashews
juice of 1/2 lemon
1/4 tsp sea salt
1/4 cup water
Preheat the oven to 400. Drizzle the garlic cloves with oil and wrap up in a foil packet. Roast for 40 minutes or until the cloves are very soft.
Combine the roasted garlic with all of the remaining ingredients in a blender and blend until smooth. Taste and season with more salt if necessary.
Andouille Sausage
2 tbl extra virgin olive oil, divided
1/4 cup minced white onion
2 garlic cloves, minced
1 tbl paprika
2 tsp salt
1 tsp pepper
1 tsp cayenne pepper
1 tsp red pepper flakes
1 1/4 tsp dried thyme
1 1/4 tsp dried sage
1 crumbled bay leaf
3/4 tsp dijon mustard
2 tbl soy sauce
1 cup dark red kidney beans, broth reserved
1 cup bean broth
1/4 cup nutritional yeast
1/4 cup ap flour
1 cup vital wheat gluten
cheesecloth
2 cups vegetable broth
extra virgin olive oil for frying
Saute the onions in 1 tbl of oil until soft and translucent, 7 minutes. Add the garlic, paprika, salt, pepper, cayenne, red pepper flakes, thyme, salt and bay leaf. Saute the garlic and spices to toast until they become fragrant, 2 minutes. Transfer to a mixing bowl. Add the beans and bean broth and mash until all of the beans are smashed. Add the mustard, soy sauce and remaining 1 tbl of oil. Mix to combine. Add nutritional yeast, ap flour and wheat gluten. Knead with a dough hook for 10 minutes.
Separate into 4 pieces and form into sausages. Wrap tightly in cheese cloth and tie at each end.
Bring a large pot of vegetable broth to a boil. Add water so the sausages are completely emerged.
Simmer for 90 minutes. Unwrap from the cheesecloth and slice thinly. Pan saute in olive oil until golden brown on both sides.
Arrrgh! Everything on your blog looks so damn delicious!!!!! This is the first time I've visited and I've already looked through 6 months of posts and now I'm starving! <3
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