Showing posts sorted by relevance for query cilantro mint chutney. Sort by date Show all posts
Showing posts sorted by relevance for query cilantro mint chutney. Sort by date Show all posts

Tuesday, March 13, 2012

Tempeh Cucumber Sandwich with Cilantro-Mint Chutney & Green Chili Cream Cheese

This sandwich is quick to throw together and packs a great cooling, fresh flavor.

Quickly sauteed tempeh tossed in cilantro-mint chutney with lemon and slathered with green chili cream cheese. Layered with crisp cucumber slices and baby arugula.

Cilantro-Mint Chutney
1 cup loosely packed cilantro
1/4 cup mint leaves
2 tbl extra virgin olive oil
1 tbl dijon mustard
1 tbl lemon juice

salt and pepper

Combine all of the ingredients in a food processor and blend until smooth. Season with salt and pepper.


Green Chili Cream Cheese
4 oz vegan cream cheese
2 oz fire roasted green chilies
salt and pepper

Combine all of the ingredients in a food processor and blend until creamy. Season with salt and pepper.

Tempeh Cucumber Sandwich
makes 2
3 tbl extra virgin olive oil
10 oz tempeh, thinly sliced
6 cucumber slices
salt and pepper
1/2 cup baby arugula leaves
2 bakery rolls, toasted

Season the strips of tempeh in salt and pepper on both sides. Saute until golden brown in olive oil. Pour all of the chutney on top of the tempeh and cook 2-3 minutes more.
Spread the green chili cream cheese on both sides of the toasted bun, layer with arugula, tempeh and cucumber. Season the cucumber lightly with salt and pepper.

Monday, January 24, 2011

Portabello Spring Rolls, Lemongrass Peanut Sauce, Carrot Chutney

I like when spring rolls have a combination of cooked and raw vegetables. It allows a great crunch and flavor to come through with each bite. I took advantage of the porous nature of the mushrooms and marinated them before crisping them up.

Rice paper wrapped spring rolls with crunchy yellow bell pepper, fresh mint and cilantro, baby arugula and marinated portabello mushrooms with crisp sweet potato. Served with a lemon grass-infused peanut sauce and sweet carrot chutney.

Spring Rolls
2 tbl mirin
2 tbl soy sauce
1 tsp sesame oil
1 portabello mushroom, veins cleaned, matchsticks
1 small sweet potato, peeled and cut into matchsticks
2 tbl cornstarch
3 tbl grapeseed oil
1 yellow bell pepper, thinly sliced
1 cup packed baby arugula
1/4 cup cilantro sprigs
2 tbl fresh mint leaves
spring roll wrappers

Combine mirin, soy sauce and sesame oil in a snack bag or bowl and toss in the portabello matchsticks. Cover and marinate for at least 1 hour but preferably 4.
Bring a small pot of salted water to a boil and boil the sweet potato until almost tender but not completely cooked(around 5 minutes). Drain, shock in a bowl of ice water to stop the cooking, then drain again and pat dry.
Heat the grapeseed oil up in a small saute pan, coat the portabello and sweet potato matchsticks in cornstarch and pan fry until crisp. Drain on a paper towel and lightly sprinkle with sea salt.
Submerge the spring roll wrappers in water, one at a time, until pliable. Fill with mushrooms, sweet potato, yellow bell pepper, arugula, a couple cilantro sprigs and 2 mint leaves. Wrap up tightly like a burrito.

Lemongrass Peanut Sauce
1 cup water
1 lemongrass stalk, smashed and chopped in 5 pieces
1 tsp fresh minced ginger
1/4 cup hoisin
3 tbl smooth sweetened peanut butter
2 tbl organic sugar

Bring the water and lemongrass to a simmer in a small sauce pot. Simmer for 5 minutes. Pick out the lemongrass and discard. Add the remaining ingredients and whisk until smooth over medium heat for 2 minutes or until the sauce has thickened. Serve warm or at room temperature.

Carrot Chutney
3 large carrots, small dice
2 cups water
2 tsp fresh minced ginger
3 garlic cloves, minced
1/4 cup turbinado sugar
1/2 cup rice vinegar
pinch red pepper flakes
sea salt

Combine the diced carrot, water, ginger and garlic in a small sauce pot. Bring to a simmer and cook over low heat for 20 minutes. Add the sugar, vinegar and red pepper flakes and simmer for 25 more minutes or until the liquid has evaporated. Season with salt to taste. Serve warm or chill.

Wednesday, March 13, 2013

Cranberry Barbecue Chickpea Wraps

There's something weird about lunch. It's smack in the middle of the day and I just don't have the time or desire to make a meal like I would for breakfast or dinner. Lunch feels more like an obligation and I don't want to spend more than 15 minutes preparing it. This wrap is quick, tasty and can be made ahead of time, maybe even at the beginning of the week so you can prep your meals and be satisfied all week long.

One Year Ago Today Tempeh Cucumber Sandwich with Cilantro-Mint Chutney and Green Chile Cream Cheeese

Two Years Ago Today Chocolate Potato Cake with Caramel Buttercream


Sweet cranberry, smokey barbecue sauce, carrots, crunchy almonds, tomato and spinach wrapped in whole wheat tortillas and ready for a healthy lunch in minutes.

Cranberry Barbecue Chickpea Wraps
3 wraps
1-15oz can chickpeas, drained and rinsed
1/4 cup whole berry cranberry sauce
3 tbl barbecue sauce
1 tbl dijon mustard
1/4 cup sliced almonds
1/4 cup minced shallot
1/4 cup grated carrot
1/4 cup roughly chopped tomato
2 cups baby spinach leaves
3-10" whole wheat tortillas

Combine all of the ingredients except the spinach. Stir to combine.
Layer in each wrap with spinach and serve.