Hominy is criminally underrated and underused in the food world. Even in Mexican food I don't see it used often. What gives? It tastes like a corn tortilla and bean combined in one! It's perfect to bulk up soups and stews, tastes great in tacos and burritos and even makes a great salsa. The only drawback I've noticed is that I can only find it in 28oz cans which is sometimes just way too much. Thankfully this recipe calls for the whole can and none will go to waste.
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Creamy Tortilla Soup with Hominy
serves 4
2 tbl canola oil
1 medium red onion, small dice
1 jalapeno, minced (seeds removed, optional)
1 1/2 cup minced napa cabbage
3 garlic cloves, minced
1-28oz can white hominy, drained and rinsed
10oz frozen yellow corn kernels
10 yellow corn tortilla chips (I highly recommend Juanita's brand)
1 tbl salt
1 tsp pepper
1 tsp cumin
1 tsp paprika
1/2 tsp dried oregano
1-15oz can pinto beans, drained and rinsed
1-15oz can tomato sauce
1-15oz can coconut milk
1/2 cup minced cilantro
2 avocados, medium dice, for garnish
vegan sour cream, for garnish
tortilla chips, for garnish
In a large pot, saute the onion and jalapeno in oil until tender and fragrant, 5 minutes. Add the cabbage and garlic and cook until the cabbage has wilted, 5 minutes more. Add the hominy, corn, tortilla chips, salt, pepper, cumin, paprika and oregano and stir to combine. Cook 3-5 minutes more. Add the pinto beans, tomato sauce, coconut milk and bring to a boil. Reduce to a simmer and cover. Cook for 25 minutes.
Taste and season with salt and pepper. Stir in the cilantro, reserving a bit for garnish.
Serve in bowls with avocado, sour cream and tortilla chips.
Showing posts with label stew. Show all posts
Showing posts with label stew. Show all posts
Monday, November 18, 2013
Friday, March 16, 2012
Irish Stew with Colcannon Dumplings
Vegan Irish food is few and far between but is not impossible and certainly does not need to be boring. This stew has a deep, rich flavor that is enhanced by using your favorite lager. Don't know which beers are vegan and which aren't? Here is a comprehensive list to help you out.
Colcannon is traditionally an Irish dish composed of mashed potatoes and kale. Here I made dense, yet soft dumplings studded with potato and greens that cook in the stew, soaking up all the flavor of the broth.
Colcannon Dumplings
1 cup all-purpose flour
1 1/2 tsp baking powder
1/4 tsp salt
1 tbl vegan butter, cold
1/4 cup packed, shredded russet potato
1/4 cup packed kale, very thinly sliced strips
1/4 cup almond milk
Combine the flour, baking powder and salt in a bowl. Crumble in the butter and use your hands to break the butter into tiny bits. Add the shredded potato and kale and mix to combine. Pour in the almond milk and stir to combine in a somewhat wet dough. Set aside and make the stew.
Irish Stew
5 tbl extra virgin olive oil, divided
8 oz seitan, medium sized chunks
1 cup shiitake mushrooms, medium dice
dried thyme, salt and pepper
1/2 white onion, medium dice
1 carrot, medium dice
2 garlic cloves, minced
1 1/4 cup lager
1 bay leaf
2 tbl ketchup
1 tbl vegan worcestershire sauce
3 cups mushroom broth
3 tbl chopped, fresh parsley
Heat the oil in a dutch oven or large pot. Add the seitan and mushrooms and sear over medium-high heat until golden brown, 5-7 minutes. Season with 1/4 tsp thyme, 1/4 tsp salt and 1/8 tsp pepper. Cook 2 minutes more then remove the seitan and mushrooms from the pot. Add the onion and carrot to the pot along with 2 more tbl of olive oil. Season with more thyme, salt and pepper. Saute for 7 minutes until the onions start to soften. Add the garlic and toast for 2 minutes. Deglaze the bottom of the pot with 1/4 cup lager, scraping up any bits on the bottom. Add the bay leaf, ketchup, worcestershire, lager and broth. Bring to a simmer, cover and cook for 10 minutes.
Scoop the dumplings with a small ice cream scoop or spoon (about the size of a large gumball) and place in the stew, a couple inches part from each other. Reduce the heat to medium-low and cover. Cook for 10 minutes. Flip the dumplings over and cook 5 minutes more or until the dumplings have cooked through.
Remove the bay leaf and garnish with parsley.
Colcannon is traditionally an Irish dish composed of mashed potatoes and kale. Here I made dense, yet soft dumplings studded with potato and greens that cook in the stew, soaking up all the flavor of the broth.
Colcannon Dumplings
1 cup all-purpose flour
1 1/2 tsp baking powder
1/4 tsp salt
1 tbl vegan butter, cold
1/4 cup packed, shredded russet potato
1/4 cup packed kale, very thinly sliced strips
1/4 cup almond milk
Combine the flour, baking powder and salt in a bowl. Crumble in the butter and use your hands to break the butter into tiny bits. Add the shredded potato and kale and mix to combine. Pour in the almond milk and stir to combine in a somewhat wet dough. Set aside and make the stew.
Irish Stew
5 tbl extra virgin olive oil, divided
8 oz seitan, medium sized chunks
1 cup shiitake mushrooms, medium dice
dried thyme, salt and pepper
1/2 white onion, medium dice
1 carrot, medium dice
2 garlic cloves, minced
1 1/4 cup lager
1 bay leaf
2 tbl ketchup
1 tbl vegan worcestershire sauce
3 cups mushroom broth
3 tbl chopped, fresh parsley
Heat the oil in a dutch oven or large pot. Add the seitan and mushrooms and sear over medium-high heat until golden brown, 5-7 minutes. Season with 1/4 tsp thyme, 1/4 tsp salt and 1/8 tsp pepper. Cook 2 minutes more then remove the seitan and mushrooms from the pot. Add the onion and carrot to the pot along with 2 more tbl of olive oil. Season with more thyme, salt and pepper. Saute for 7 minutes until the onions start to soften. Add the garlic and toast for 2 minutes. Deglaze the bottom of the pot with 1/4 cup lager, scraping up any bits on the bottom. Add the bay leaf, ketchup, worcestershire, lager and broth. Bring to a simmer, cover and cook for 10 minutes.
Scoop the dumplings with a small ice cream scoop or spoon (about the size of a large gumball) and place in the stew, a couple inches part from each other. Reduce the heat to medium-low and cover. Cook for 10 minutes. Flip the dumplings over and cook 5 minutes more or until the dumplings have cooked through.
Remove the bay leaf and garnish with parsley.
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