Spicy Raw Corn Soup
serves 3
1 lb yellow corn kernals
1 cup fresh pico de gallo
1/4-1/2 cup water
1/2 jalapeno, seeded
2 tbl nutritional yeast
1 tsp salt
1 avocado, for garnish
serves 3
1 lb yellow corn kernals
1 cup fresh pico de gallo
1/4-1/2 cup water
1/2 jalapeno, seeded
2 tbl nutritional yeast
1 tsp salt
1 avocado, for garnish
Combine the corn, pico, 1/4 cup water, jalapeno, nut yeast and salt in a blender and blend until smooth.
Serve with more pico de gallo, sour cream and avocado.
Serve with more pico de gallo, sour cream and avocado.
Pico De Gallo
yields 2 cups
4 roma tomatoes, seeded, small dice
1 small yellow onion, minced
1 bunch cilantro, roughly chopped
1 tbl cold pressed olive oil
Salt, to taste
yields 2 cups
4 roma tomatoes, seeded, small dice
1 small yellow onion, minced
1 bunch cilantro, roughly chopped
1 tbl cold pressed olive oil
Salt, to taste
Combine and season with salt to taste.
Raw Sour Cream
1/2 cup raw cashews, soaked for 1 hour then drained
1/4 cup water
1 tsp fresh lemon juice
1/2 tsp apple cider vinegar
1/4 tsp salt
1/2 cup raw cashews, soaked for 1 hour then drained
1/4 cup water
1 tsp fresh lemon juice
1/2 tsp apple cider vinegar
1/4 tsp salt
Combine in a blender and blend for 5 minutes until smooth and creamy, adding more water if necessary .
