Showing posts with label butter poached carrots with molasses. Show all posts
Showing posts with label butter poached carrots with molasses. Show all posts

Sunday, July 25, 2010

Maple Dijon Tofu with Almond Crumble and Artichoke Puree


Tofu marinated in maple syrup, dijon mustard and red pepper flakes with a savory almond crumb topping. Artichoke and garlic puree and butter poached carrots with molasses and rosemary.



Maple Dijon Tofu
1 lb extra firm tofu, drained and pressed
1 cup maple syrup
2 tbl dijon mustard
1 tsp red pepper flakes
1 tsp sea salt
2 tbl extra virgin olive oil
Combine all ingredients except oil and marinate for at least an hour. Reserve marinade.
Heat oil on high in a pan and sear both sides of tofu until golden brown. Set aside.
Preheat oven to 375. While the oven is heating up, place a sheet pan in the oven to get hot.
Once you have made the crumble, remove the sheet pan, place the tofu on and crumble on top. Bake 10-15 or until golden brown. While the tofu is baking, pour the marinade back in the saute pan the tofu was in and simmer on low to reduce to a thick syrup. Pour over tofu before serving.

Savory Almond Crumble
1 c almonds, coarsely chopped
1/2 c quick cooking oats
1/4 c spelt flour
2 tsp rosemary
1 tsp sea salt
2 tbl extra virgin olive oil
2 tbl maple syrup

In a food processor, combine dry ingredients. Pulse until a coarse crumb. Add oil and maple syrup and pulse until the mixture comes together.

Artichoke Puree
2 tbl extra virgin olive oil
2 garlic cloves, minced
1-15oz can artichoke hearts, drained
1 tsp sea salt
juice of half a lemon
1/2 tsp red pepper flakes
1/2c vegetable broth

In a small sauce pot heat oil and saute garlic until browned. Add artichokes and cook 3 more minutes. Add remaining ingredients, bring to a boil, reduce to a simmer and cook until the broth has evaporated. About 10 minutes. In a food processor, puree until fairly smooth with small chunks.

Butter Poached Carrots
1/4c earth balance vegan margarine
8 baby carrots, sliced vertically
1 tsp black pepper
2 tbl rosemary, crushed
1/2 tsp salt
3 tbl organic brown sugar
2 tsp molasses

In a large saute pan, melt butter and add carrots. Saute over medium heat for 5 minutes. Add remaining ingredients and cook until tender and sugar has caramelized.