Master Cleansing My Way Through the Holidays

Please excuse my absence. If you follow my blog at all you probably notice that I post pretty regularly. Well first I got a bit lazy for a few days and did not make anything blog worthy then I decided to do a week long Master Cleanse which will end Friday morning.
Here's the recipe-

Master Cleanse
drink whenever you are thirsty or hungry, 6-12 a day.
10 oz water
2 tbl organic grade b maple syrup
2 tbl organic lemon juice
pinch of cayenne pepper

See you Friday!