Showing posts with label cinnamon oil. Show all posts
Showing posts with label cinnamon oil. Show all posts

Thursday, April 28, 2011

Carrot Soup with Cinnamon Oil and Coconut Cream

Rich carrot soup spiced with fresh ginger and thickened with sweet potato, served with a drizzle of cinnamon oil and creamy coconut milk.

Carrot Soup
2 tbl extra virgin olive oil
1/2 small sweet onion, minced
1 garlic clove, minced
salt and pepper
1/8 tsp cinnamon
1 tsp minced fresh ginger
1 lb carrots, peeled, small dice
1 small sweet potato, peeled, small dice
3 cups no-chicken vegetable broth
1 1/2 cup water
1/2 cup coconut milk, plus more for drizzling

In a large pot, saute the onions in oil over medium heat until soft and translucent, 5 minutes. Season with salt, pepper and cinnamon. Add the garlic and ginger and toast 1 minute more. Add the carrots, sweet potato, vegetable broth, water and bring to a boil. Reduce to a simmer and cook until the carrots and potato are completely tender, 15-20 minutes.
Transfer to a blender and blend until smooth. I had to add a bit more water so the blender could get going. Bring back to the heat and add 1/2 cup coconut milk. Warm back up and season with salt and pepper to taste.
Serve with a drizzle of coconut milk and cinnamon oil.

Cinnamon Oil
1/4 cup extra virgin olive oil
1/8 tsp ground cinnamon

Combine the olive oil and cinnamon in a pan and slowly warm. Once warm, remove from heat and cool to room temp. Drizzle over soup.