Wednesday, March 30, 2011

Juice Detox Day 3 of 7

Day Three! Things are getting rough, but that means it's working. The fasting process begins after day three when the body goes into autolysis, the process where the body is digesting its own dead and dying cells. Naturally, it selectively decomposes those cells and tissues that are in excess, diseased, damaged, aged, or dead. This allows for an improved ratio of healthy cells in the body and a beginning to start feeling great!

Orange Burst
1 canteloupe
1 carrot
1 red apple
1 tbl flax
1 cup water

Green Lifter
1 cup spinach
1/2 cucumber
2 celery
3 carrots
1/2 apple

Citrus Bite
1/2 red cabbage
3 celery stalks
4 kale leaves
1 lemon
1 lime
1 apple
1/2" piece ginger

Sorbet Fake Out
3 frozen bananas
1/2 honeydew
1 papaya, peeled and seeded

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